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WellGOnomics: How You Move Matters

WellGOnomicsHow we move throughout the day and the activities we participate in can all have an impact on our health and well being. CommonHealth’s new campaign, WellGOnomics: How You Move Matters, will help you to evaluate your activities, as well as offer simple and inexpensive solutions you can implement immediately to avoid injury. In addition, the campaign will also take a look at our ever increasing use of technology and offer tips to make us more productive, with less aches and pains.

Click here to explore the program and take our quiz about how to improve your health by stopping, thinking, and evaluating before you move.



Making Your Workday Better

What would make your workday better? We would like to hear from you.

Take the Workday Survey




CommonHealth Worksite Certified – Wellness Works for the Commonwealth

CommonHealth’s certification program recognizes excellence in workplace wellness. To qualify as CommonHealth Worksite Certified, agency locations create cultures that are conducive to a healthy workforce through policies and programs, managerial support, and innovative ideas that further the mission of employee wellness in the Commonwealth. For more information, click here.



Wellness Champions Stories

Do you have a co-worker who has inspired you to live well? Nominate them to be a Wellness Champion here.


Family Health and Fitness


Weight Watchers
Weight WatchersThe Commonwealth of Virginia is offering Weight Watchers at special pricing to state employees, spouses and adult dependents.

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Fitness Classes
Fitness ClassesSee information on work fitness classes here. Class Schedule for James Monroe Building - 11th Floor here.

Healthy Families
Healthy Families Helping kids lead healthy lifestyles begins with parents who lead by example.

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