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Family Health and Fitness


Weight Watchers

Weight Watchers The Commonwealth of Virginia is offering Weight Watchers at special pricing to state employees, spouses and adult dependents.

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Preparing for Parenthood

Preparing for Parenthood Expecting? One of the best things you can do for yourself and your baby is to enroll in your health benefits prenatal education program.

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Quit For Life

Quit For LifeCommonHealths Quit for Life program is provided at no cost to employees, spouses and dependents over age 18 who are eligible to participate in the state health benefits program.

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Healthy Families

Healthy Families Helping kids lead healthy lifestyles begins with parents who lead by example.

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Health Check

CommonHealth offers free confidential health checks every two years for all State and Local Choice groups. At the screening, participants will instantly learn their blood pressure, cholesterol, Diabetes Risk Assessment, and Body Mass Index (BMI).

What to Expect at a Health Check   [ Word | PDF ]

Frequently Asked Questions

What is included in a screening?

Who may participate in the health screening?
All state employees may participate- full time, part time, wage employees etc. You do not have to be covered by the state's health insurance to participate. Additionally, retirees and dependents (18 years or older) who are covered under a state health insurance plan may participate.

Will my results have an effect on my health insurance?
Your results are protected health information and confidential. Your results will not be shared with your employer, Anthem (Optima) or anyone else - this is the law (HIPAA). Anonymous group results are collected to evaluate overall health risks for state employees. These group results are used in planning future wellness opportunities for employees such as Quit 4 Life, Weight Watchers, and Future Moms.

Do I need to fast for the screening?
You do not need to fast for the CommonHealth screening. The screening will test blood levels for total cholesterol and HDL (good) cholesterol and generally, fasting is not required for this. However, if you have had fasting cholesterol tests in the past, and would like to compare these results with your previous tests, you may choose to fast (8 hours) prior to the screening. The decision is yours.

Will I be tested for Diabetes?
Your risk for developing Type II Diabetes will be determined based on your confidential responses to related lifestyle questions. Blood sugar levels will not be measured. The diabetes risk assessment questions were developed by the American Diabetes Association and are currently recommended as the best way to assess an individual's risk for diabetes in a non-clinical setting.

Why should I be screened?
Over the years, the screenings have identified previously unknown health risks such as high blood pressure and high cholesterol for many employees. Early detection of health risks is important in preventing chronic diseases. If your results point toward a health concern you will be offered educational materials, be advised to follow up with your healthcare provider and, a nurse will call contact you with additional information on the condition.

How often can I be screened?
Agencies may schedule the health check for employees every TWO years.