Back on Track
If you suffer from back pain, you’re not alone. Back pain is one of the most common medical problems in the United States. It is estimated that more than 16 million adults experience chronic back pain. Most back problems are not the result of a single injury but rather, happen after months or years of poor posture, improper body mechanics, tight or weak muscles, and lack of overall fitness.
WellGOnomics
This program focuses on ergonomics, which is the study of the relationship between people and the objects and environments with which they interact. Learn more about ergonomically correct work (and home) environments to reduce injury and pain.